Join us for one of our fun and informative personal learning programmes delivered at Silverwell House or at a site of your choice. These free or low cost programmes are usually subsidised by external funding, meaning availability of places is often announced at short notice. Join our mailing list to hear about forthcoming events, courses and programmes or bookmark the What's Happening at 1point page
We've listed a sample of some of our popular programmes below, which are available to be delivered to interested groups and organisations. Keep checking this page to get updates of other courses aimed at improving the overall well being of members of the public, VCSE agencies and private businesses.
You may also be interested in our professional development workshops and accredited training programmes too!
This brief programme introduces you to the basic, but key principles of life coaching which will help you understand yourself and communicate better with those close to you. Join this two day programme to work with like minded people and make positive steps to take control of your future.Read more
If you have recently undergone a separation or divorce, you are probably experiencing a range of feelings that can vary from relief to guilt, a sense of freedom to isolation. This 8 week programme gives you the space and time to work with us in a safe environment to prepare for the next chapter of your life.Read more
This flexible programme can be designed to work around areas where conflict and anger can quickly impact negatively on those involved. It aims to explore the nature of conflict and helps participants examine their own attitudes and develop effective skills to minimise harmful situations.Read more
This two day programme helps those who are responsible for the supervision of staff and volunteers increase their emotional management skills and techniques in order to provide ethical, effective and efficient communication in the workplace.Read more
An insightful stress free one day workshop to help participants take charge of their lives through increased personal understanding and learning key steps to develop lasting self esteem.Read more
1point supports the Action for Happiness movement by hosting their eight week course giving you the chance to meet friendly, like-minded people and find simple ways to make yourself and others happier.Read more